KUMQUATS are high in VITAMIN C. The edible peel provide beneficial antioxidants, essential oils and fiber. The edible fruit provide B1, B2, B3, B 5, B6 and Folate.The antioxidants in foods protect your body from harmful free radicals.
Some phytosterols in Kumquat peel can block the absorption of dietary cholesterol
EAT THE PEEL - the Kumquats vitamin C is good for your skin. It provides health benefits for your heart.
Asian Culture Medicine - Kumquats have been used to treat colds, coughs and respiratory infection.