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Happy - Healthy & Nutrient Dense

"Cut & Come Again"

Grow a Tea Plant indoors

Highest --- Beta- Carotene ?

Highest Provitamin A ?

Grow Dwarf Citrus in pots

Growing Mustard Greens

Sprouting Seeds - Microgreen Seeds

Growing sprouts in a jar.

English Ivy removes indoor mold

Leeks

Don't throw this part away !

Use the outer paper layer of an onion.

Vicks Plant

Vicks plants repel mosquitoes

Roman Gardener

Gardening Invents the Wheel !

3 year rule

Grow Citrus by a Window

Right to Grow

Outside gardens might be violating the law.

Fastest Selling Veggie Seeds !

Temperature Control for Plants

Humidity and temperature effect plant survival and growth

Control Your Food - grow food 365 days a yr.

How much of our grocery store food is US grown ?

Grow Cilantro indoors

Healthy Herb

Quercetin - a plant-based pigment.

Vitamin E Microgreens

Sunflower - Broccoli - Daikon Radish

Purple Radish Nutrients

Radish is one of the top nutrient rich microgreens

Top 3 healthiest Microgreens

Sprouts and Microgreens are packed with nutrients

High Protein Veggies

Non-starchy Veggies

Kale & Spinach - healthy greens

Leafy Greens -keep you healthy

Which plant ingredients boost your immune system

Sulforaphane

Broccoli + Radishes - healthy combo

Healthy Green Tea

Boost your immune system

Savoy Type Spinach

Easy to Grow with a Sweet Flavor

Herbs vs Spices

Research supports leafy greens help your brain !

NIH Study - Eat Your Greens people !

Indoor Gardening- facts, trends, info.

A healthy trend in America

Carotenoids

Colorful Carotenoid Foods

Watercress

A superfood - GROW IT !!!!!

Spices

Add healthy spices to your food

Lettuce

So easy to grow indoors

Anthocyanin

Red is the color !

Antioxidants

List of Greens high in antioxidants

Phytonutrients

Eat colorful foods

Vegetable Broth

Save the vegetable broth.

Plants are Sensitive

Help your plants thrive

"baby leaf" garden

Keep it clean and simple, grow an indoor garden

Mustard Greens = health

Eat your Greens !

4 Colors of Bok Choy

Which Bok Choy is the most nutritious ?

Add Mint Plants to your Indoor Garden

Make Caffeine Free Tea from your freshly picked tea leaves.

Vitamin C for Health

Best Berries for Vitamin C

Veggies for a Keto Diet

Grow your LOW CARB veggies

Container Garden

Grow Berries on a Balcony or Porch

The Healthy Berry

What is the top Berry ?

Decorate with an Indoor Garden

Personalize the Space

Vitamin B9 veggies !

What veggies have vitamin B9.

Why aren't we building sunrooms like these today ?

Perfect place to grow plants / garden veggies indoors - 1940s Sunroom

Grow it or Buy it.

Grow your veggies in your Healthy Indoor Garden.

Dark Green Vegetables

For overall health grow nutrient dense DARK GREENS

Lutein & Zeaxanthin

GROW the plants with higher amounts of Lutein & Zeaxanthin and help your vision Good health & Good vision 365 days a year provided by your indoor garden.

Plants help Indoor Air Quality

Remove harmful chemicals from indoor air.

Fastest Way to Grow Food

The Fastest food you can grow.

Future - How To Series

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Fast Growing Veggies