DARK LEAFY GREEN VEGGIES !
Healthy Greens - Good Health
We promote having your own
Organic Indoor Garden !
ACCORDING TO Ai —
“ Lutein and Zeaxanthin protect your eyes by acting as antioxidants that filter harmful blue light, reducing oxidative stress and preventing damage to the retina. They are also known to enhance visual sharpness and contrast sensitivity, potentially reducing the risk and progression of age-related eye diseases like macular degeneration (AMD) and cataracts.”
GROW Kale, Spinach & Collard Greens
also — just saying eat eggs especially the yokes and eat pistachio nuts.
Plant Suggestions with days to harvest ——
Ironman Salad Kale - 30 days to Baby Leaf
Lacinato Kale - 30 days to Baby Leaf
Russian Red / Ragged Jack Kale - 50 days to Full Maturity
White Russian Kale - 50 days to Full Maturity
Merlo Nero Spinach - 40 days Full Maturity
Catalina Baby Leaf Spinach - 40 days to Full Maturity
Organic Kale Microgreens - 8-12 days Harvest
Winter Giant Spinach Microgreens - 50 days Harvest
Park Seed - Baby Leaf Riverside Spinach - 27 day
Rohrer Seeds - Seasode Baby Leaf Hybrid Spinach -
- Harvest when leaves are 3 inches in length
Vates Microgreen Collard Greens - 10 - 12 days
Champion Collard Greens - 70 days to harvest… pick early
SproutPeople - Collard Microgreens - 5-14 days