Purple Microgreens — noted for its high anthocyanin content, which gives it powerful antioxidant properties.
Vitamins: They are packed with vitamins A, C, E, and K.
Minerals: They provide essential minerals such as calcium, iron, and potassium.
Antioxidants: Purple radish microgreens are particularly rich in anthocyanin and vitamin E, which are antioxidants that help protect against cell damage.
Other nutrients: They also contain protein, amino acids, and fiber, making them a very nutrient-dense food.
Cruciferous Family —- purple radishes contain compounds like Glucosinolate that have been shown to have detoxifying and antioxidant benefits.
