Why save the vegetable broth ?
Always try to steam your vegetables to retain the nutrients.
Use the smallest amount of water necessary.
What’s in the vegetable broth ?
………. Water Soluble Vitamins !
Vitamin C
B Vitamins
Use veggie broth as a cooking base.
Make Soups, Stews, Sauces with the broth
Cook your grains with the nutrient rich broth.
Water House Plants with Vegetable Broth
It’s NOT RECOMMENDED to reuse if you have added salt or oils to the original cooking water.
Unless freezing the broth it’s safest to use the broth within 36 hours
Some vegetables like brussels sprouts and cauliflower don’t have a pleasant tasting liquid broth and you might want to not make additional soups, stews, sauces with those cooking waters.
